Virtually each restaurant in Cape Town has Malva Pudding on its dessert menu. Namibian cuisine shows robust German and South African influences, with conventional German delicacies resembling sausages, cured meats, sauerkraut and Eisbein rubbing shoulders with South-African type potjiekos, biltong and braaivleis. African delicacies could be categorized into areas together with Northern, Southern, Central, Eastern and Western Africa.
Some dishes are a prevalent characteristic in most West African societies, however bearing completely different names in different locales. The crops they develop or the animals they maintain thus have an effect on the favored dishes of their areas. In West Africa we see the looks of Maize in conventional dishes equivalent to Fufu.
Many individuals in the eastern region therefore rely closely on primarily on grains, beans and vegetables, with fish providing protein in lake and river areas. Cooked with water to a porridge or dough-like consistency, that is the most common staple starch in East Africa, the Great Lakes area and southern Africa.
The local delicacies and recipes of West Africa continue to remain deeply entrenched within the native customs and traditions, with components like native rice (Oryza glaberrima), rice, fonio, millet, sorghum, Bambara groundnuts and Hausa groundnuts , black-eyed beans , brown beans, and root vegetables comparable to yams, cocoyams, candy potatoes , and cassava.